David Sanderson, Manager
Jennifer Allen, Assistant Manager
Family Life Counseling
And Psychological Services, LLC
Life is short. My goal is to help people find purpose and to overcome some of life's bumps. I work with people of all ages including individuals, family and couples who are experiencing feelings/emotions that are getting in the way of living a happy, fulfilled life. Lets face it, sometimes we just need someone to listen and help us learn skills that will get us back on track and feeling better. I work with people that are struggling with anxiety, depression, life events/traumas, bipolar disorder, teen/child issues, couples counseling, finding purpose and many others.
In couples therapy, I focus on rebuilding relationships and teaching how to communicate effectively to solve issues that keep resurfacing. I am also one of the area's few Co-Parenting Facilitators.
I have several years of experience in private practice. I have worked in hospital, school and home settings as well. My approach uses mindfulness, cognitive behavioral therapy, strength based approaches and focusing on building a toolbox of coping skills. As a therapist, I am non judgmental and provide a safe place to talk with someone you can trust.